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May 16, 2021
Have you ever thought you were crying about one thing but then as you release you realize you’re crying about other things? Sometimes, so many other things...I do. I did. I cried on the mountain today.
My Spirit was yearning for the mountain today. Turns out it’s just what I needed. I went to the mountain to process something; something very specific. On my way up the mountain o received a message of distraction. Catch that. But Spirit let me ignore the message and press on. Sometimes that happens. When were are on the verge of breakthrough, healing, a distraction crosses our path. If we’re not focused, we will shift our attention to the distraction and forget what we were climbing the mountain for in the first place.
I digress.
I went to the rock that I normally sit on with my Kingz Duke and Zeus. They’re not here with me today )yes I’m writing on the mountain today watching the sunset). As I sat down Spirit told me to VLog what I needed to process today. Sometimes I’ll VLog and other times I’ll go right into meditation. Today I did both. Whewwww.... What a RELEASE.
I cried. I talked. I heard. I listened. I smiled. I laughed. And I cried some more. And then, I meditated. I got so much out that had been circling in my mind. I got some amazing shots of the sun beginning to set and the. I headed on up the mountain some more. I was at the midway point.
As I began to walk (backwards - this is a point where I always challenge my legs and walk backwards) some more I realized why I’d cried. I started thinking about the message I received on the way up. I started thinking about the past and how it likes to creep up on us sometimes. And if we’re not careful it can become our present moment if we allow that vibration in.
Immediately as I turned around to further climb, I said to myself, that wasn’t just about the specific thing I’d come to process, that xRay was about this and about that, and about that... I realized I had so much bottled up that I wasn’t releasing yet. I released it verbally, some in therapy and some in conversation with others, but I had not released it emotionally, vibrationally, or energetically yet. What a magnificent feeling. I didn’t need to climb anymore. My spirit was happy and my mind relieved. So I stopped to write, to capture the sun again, to breathe, to smile, and to thank Yahweh. 🙏🏼 Listening to my OM...
What I realized (and practiced) today was the art of being still and getting quiet; releasing at the same time. Often times we say we release but we don’t take the time to really release. Release the emotions. Release and circulate trapped energy. And refill ourselves with Light. Allow the flow essentially.
I encourage you to take time to spend with yourself. Take time to think, to cry, to release, and then refill. You’ll hear Spirit a lot clearer when your quiet. When it’s quiet around you. And, quiet within you.
As the sun ☀️ sets, my mind is at ease, my tears are released, and my Soul is happy. I’m smiling. 🙂 My Spirit is free, singing, and welcoming again. Thank you God. Thank you. I’m Grateful. 🙏🏼
Be Blessed Beloveds.
Always know that I Love ❤️ You. God Loves ❤️ You. Take time to take care of YOU. 🤗😘✌🏼❤️💫